canned skip jack product
nutrition facts of skip jack tuna
skip jack tuna
skip jack tuna canned
skipjack tuna
Skip Jack Tuna Characteristic and Nutrition Facts
Skip
Jack tuna can be found in the ocean all around the
world and they habitat is in warm waters. This one type of tuna is famous to be
caught and then produced as canned fish that you like to purchase at grocery
stores. Tuna itself has a lot of nutrition to offer when you consume them
making it a good recommendation for dietary menu. Not all people can get fresh
and raw tuna easily and thus canned skipjack tuna fish is always become the
first choice to buy due to the availability in most fish stores.
About Skip
Jack Tuna Characteristic
Skip jack is commonly used as canned fish
product and it is particularly sold as the light tuna type or chunk light tuna
on label. This fish can be offered with frozen condition or in fresh state. Skipjack
in the ocean like to swim around as a predator finding its food in a large
group on the surface. Skipjack can grow more up to 3 feet and they live in open
water. To catch skipjack group, you need to be patient and when you have the
right bait, they will be easily to be caught. For suggestion, you need to have
heaviest tackle so when they bite your bait, you will get them quickly
especially if you want to catch them as a live bait.
There are skip jack tuna canned product made by fish factories and some notes mentioned
that this kind of fish is good to be consumed thanks to its oily texture.
Meanwhile some fisherman or those who like to fishing, often use skipjack as a
great bait to catch other fish. Skipjack itself is very challenging to be lured
and caught make them into an interesting challenge as fishing sport.
Eating skipjack is one of the great
experiences you can get because they taste like no other tropical tunas. They
taste are prominence and if you can get a fresh or raw plus high quality
skipjack tuna then their meat will appear deep red which so tasty while smaller
size of skipjack tuna can appear with lighter red color. When you cook skipjack
tuna meat, the color will change into a light gray. In addition, when you
purchase canned skip jack tuna product, they
may mixed with some yellowfin tuna fish because the species are not separated
when they collected the fish at waters. However, some of the sushi restaurants
or markets prefer skipjack tuna fish over the other tunas because the tastes
are comparable with yellowfin tuna when grilled or even fried.
Nutrition
facts of skip jack tuna fish
It is true that every fish has their own
nutrition fact and as for the skipjack, they have a lot of proteins to be
offered for your body. Below are some notes about nutrition facts of 100 gram
serving size of skip jack tuna meat:
-
22 grams protein
-
103 calories
-
1 gram total fat
-
37 milligrams sodium
-
0 gram carbohydrate
-
47 milligrams cholesterol
Eating tuna fish should be limited
according to your age, since children and pregnant women are more sensitive,
they need to eat less amount of tuna meat.
Why skip
jack tuna is very important for fish industry?
It is because skipjack tuna meat is
commercially important to be marketed as canned fish product. Most of tuna fish
provides good and high quality seafood for people, many of them have been
caught to be consumed either raw or frozen or canned. There is some issue
regarding overfishing of skipjack tuna which affect the tuna population become
more and more smaller than before. That’s why some organizations have a goal to
maintain the population of skipjack tuna as well as other tuna types such as
yellowfin and bigeyes tuna which face similar issue regarding its rarity.
Moreover, the organizations also help to ensure that tuna are caught and
managed well; they work to increase consumer’s awareness about sustainably
caught tuna. Skip jack tuna is not exist
only as a human food, but they have important role as one of the top predators
in the sea and thus they can maintain the balance in the ocean environment.
This reason alone needs to be considered why we should be aware about skip jack tuna overfishing problem.
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