canned skipjack tuna vs. albacore
light skipjack tuna vs. albacore
skipjack tuna vs. albacore
skipjack tuna vs. albacore canned tuna
skipjack tuna vs. albacore tuna
Tuna Skipjack Factory
The Difference between Skipjack Tuna vs. Albacore Tuna
You might be wondering what the differences
between skipjack tuna vs. albacore tuna
are. As well all know, skipjack tuna and albacore tuna are often used as canned
tuna. Especially since the tuna fish is considered to be a good protein source
which also very easy to use on any dishes because of its versatility. But then
when choosing your canned tuna product which either made from skipjack tuna or
albacore tuna, you might want to know more about their differences. Now let us see
many kinds of things that can differentiate the two canned tuna products.
List of Difference on Skipjack Tuna vs. Albacore
Tuna
As there are many types of
canned tuna you can still see that several of them are made with skipjack tuna
and albacore tuna as the ingredient. Although it is not a must, but skipjack
tuna is usually used as ingredient for light canned tuna type. Meanwhile
albacore tuna is usually used as ingredient for white canned tuna type. Those
two canned tuna types are also different since they are soaked using different
kind of liquid to preserve the quality of the meat.
For the canned tuna that
using skipjack tuna as the ingredient, usually water is used as the liquid to
preserve the quality of the meat. Meanwhile for the canned tuna that using albacore
tuna as the ingredient, usually oil is used as the liquid to preserve the
quality of the meat. That is why this white canned tuna contains type more fat
than light canned tuna type.
2.
Color of the meat
Another difference between
skipjack tuna vs. albacore tuna is the color
of the meat that they have. For the skipjack tuna, the color of the meat is
dark red with tan shade. Meanwhile for the albacore tuna, the color of the meat
is white with pinkish shade. This is the reason why canned tuna which made
using albacore tuna is named as white canned tuna. Furthermore the white color
that albacore tuna has, is also considered as suitable meat color for canned
tuna.
3.
Flavor and texture of the meat
Next difference between skipjack tuna vs. albacore tuna is the flavor of
the meat that they have. For the skipjack tuna, the flavor of the meat is stronger
and the texture of the meat is soft which will really reminds you with the
flavor and texture of chicken thigh meat. Meanwhile for the albacore tuna, the
flavor of the meat is milder and the texture of the meat is firm which will
really reminds you with the flavor and texture of chicken breast meat. But
because people does not really like the strong flavor that skipjack tuna have,
then people choose milder flavor that albacore tuna have. Furthermore albacore
tuna meat has less fishy flavor, this is why factories like to use albacore
tuna as canned tuna.
4.
Nutrition benefits
Among all nutrition that
the tuna fish have, the omega 3 is nutrition that everyone searches the most. That
is because omega 3 is a good nutrition for your brain, development and growth;
this is why it is a good thing to consume it. Furthermore this nutrition is an
essential acid that can help with the inflammation that occurs in your body. Another
benefit that you can have when consuming this essential acid is that it can
reduce the risk of several disease such as heart disease, arthritis, and
cancer. It will also help to reduce the blood pressure level and cholesterol
level which is why tuna fish is loved by many people. Both skipjack tuna vs. albacore tuna has similar omega
3 contents. However when it is turned into canned tuna then the white canned
tuna has higher omega 3 content.
5.
Mercury level
As tuna is a seawater fish,
then it will have mercury inside the meat. This mercury is quite dangerous when
consumed in large portion since it can affect your nerve system. However, if it
is consumed in moderation, it is still safe for your body. Both skipjack tuna vs. albacore tuna also
have similar mercury content. However when it is turned into canned tuna then
the white canned tuna has higher mercury content. But it is still safe to
consume one portion every two weeks.
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